The beach in Patterson Park was a popular place to be Monday. (Derek Cornet/larongeNOW Staff)

By Derek Cornet

Take Precaution

Heat warning in La Ronge expected to linger for days

Jul 22, 2019 | 5:00 PM

La Ronge is expected to remain under a heat warning until at least Wednesday.

That’s according to Environment Canada Meteorologist Dan Kulak, who stated hot weather is currently making its way across the Prairies and northern Saskatchewan. While Sunday reached a daytime high of 25 Celsius, it’s forecasted to reach 29 C on Monday followed by 30 C on Tuesday. The heat is expected to last into Wednesday with a daytime high of 28 C, but cool air and showers are forecasted that night.

“Some much cooler air will start moving in Wednesday night with a high of only 19 C for Thursday,” Kulak said. “There are a number of areas in Alberta, as well as Saskatchewan and Manitoba, who have heat warnings in place for the next few days.”

In northern Saskatchewan, Kulak mentioned there must be at least two days in a row with daytime highs of 29 C or warmer with morning lows of at least 14 C or warmer for a heat warning to be issued. Those most at risk to the heat include children, the elderly, pregnant women, those with chronic illnesses and people working outside. Residents should also be aware of signs of heat illness, which are dizziness, fainting, nausea, vomiting, rapid breathing, extreme thirst and decreased urination.”

Dr. Michael Bayda, the lead physician in La Ronge for the Saskatchewan Health Authority, stated preventive measures is the best way the public can protect themselves for hot weather. He recommends residents wear sunscreen, a hat and a shirt made from UV-blocking materials, as well as drink plenty of water and avoid the hottest part of the day between 10 a.m. to 4 p.m. For those planning on swimming in the lake, Bayda added residents should remember their head, shoulders and back are still exposed and they should take precautions.

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Bayda also stressed the importance of staying hydrated and mentioned the public should drink plenty of water before they leave home, as well as bring enough water to last throughout the day. He strongly advised residents not to wait until they feel tired before they drink water and warned those consuming alcohol to remember it could inhibit their symptoms.

“It’s a good time for everyone to have a plan, so if you are elderly and living alone, it’s a good time to contact a neighbour, friend or family member who is able to check in on you or is accessible by phone,” Bayda said.

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derek.cornet@jpbg.ca

Twitter: @saskjourno