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Medical health officer warns residents to take precautions during heat warning

Jun 19, 2018 | 5:00 PM

With a heat warning in effect in La Ronge and across much of the province, the Saskatchewan Health Authority’s Dr. Moliehi Khaketla said it’s important residents know how to protect themselves.

“If people are planning to do outdoor activities, like mowing the lawn, for example, try to schedule that for later in the day when the sun isn’t as hot,” the La Ronge-based medical health officer advised. “If you do have to be outside during the hot part of the day, make sure you’re protecting yourself by wearing sunscreen, wearing a hat … and making sure you have loose-fitting clothing.”

With Environment Canada expecting a high of 31 C today and 32 C Wednesday, Khaketla said people should ensure those who are at risk in the heat are alright. Those who are vulnerable include children, seniors, those with pre-existing medical conditions, people who live alone, and the homeless. She also noted residents need to treat a heat warning like any other unusual event by checking weather forecasts regularly and staying connected with the media.

Heatstroke is another issue Khaketla said residents should be aware of when the mercury rises, as it’s the most serious sickness people can experience from heat. Warning signs include feeling too hot, headaches, dizziness, confusion, nausea, and loss of consciousness. If someone could be experiencing heatstroke, Khaketla said 911 should be called and bystanders shouldn’t wait to try attempt to cool the individual.